The Waves Do Keep Coming, So Learn

Spiritual Life Doesn't Make You A Good Person; You Are A Good Person, You Are A Holy Being When You Are Born. What Spiritual Life Does Is Remind Us That This Is Who We Really Are.

We Need A Warrior’s Heart That Lets Us Face Our Lives Directly, Our Pains And Limitations, Our Joys And Possibilities.

Taking The One Seat Describes Two Related Aspects Of Spiritual Work. Outwardly, It Means Selecting One Practice And Teacher Among All The Possibilities, And Inwardly, It Means Having The Determination To Stick With That Practice Through Whatever Difficulties And Doubts Arise Until You Have Come To True Clarity And Understanding.

Weigh The True Advantages Of Forgiveness And Resentment To The Heart. Then Choose.

Two Qualities Are At The Root Of All Meditation Development: Right Effort And Right Aim—arousing Effort To Aim The Mind Toward The Object.