The Secret Of Living Is Giving

We Are Defined By The Stories We Tell Ourselves.

Whatever Happens, Take Responsibility.

To Help Other People, You've Got To Be Able To Help Yourself. You Go To A Psychiatrist, And They're On This Prozac, Effexor, And Antidepressants, You May Have Picked The Wrong Person. If You Go To Somebody Who's Broke Who's Selling You Financial Services, That Might Not Be A Good Thing. You Go To Somebody Who's Fat To Help You Lose Weight... And A Lot Of People Ironically Do These Types Of Things.

What We Feel Is Not Based On Our Experience, But On Our Interpretation Of Experiences.

So Many People Feel That They Have To Wait For Certain Experiences In Order To Feel The Emotions They Desire. For Instance, They Don't Give Themselves Permission To Feel Loved Or Happy Or Confident Unless A Particular Set Of Expectations Is Met. I'm Here To Tell You That You Can Feel Any Way You Choose At Any Moment In Time.