The Next Big Frontier In Medicine Is

I Do Practice What I Preach When It Comes To Nutrition.

It Takes Around 30 Minutes For Your Body To Realize You're Full, So If You're Hungry When You Sit Down To Eat, And You Eat As Quickly As Most Americans Do, You're Just Going To Keep Throwing Down Food Before That Feeling Kicks In.

Your Genetics Load The Gun. Your Lifestyle Pulls The Trigger.

I Think I'm A Better Doctor Than I Am A Husband. I Give Myself A Good Grade As A Doctor, Then The Next Best Grade As A Father, And The Worst Grade As A Husband.

If You Change Your Lifestyle, Remember It's Not A Wind Sprint, But It's A Marathon You're Embarked On, And You'll Be Able To Stay There.