The Most Important Thing Is That We

The Way You Speak To Others Can Offer Them Joy, Happiness, Self-confidence, Hope, Trust, And Enlightenment. Mindful Speaking Is A Deep Practice.

When You Look At The Sun During Your Walking Meditation, The Mindfulness Of The Body Helps You To See That The Sun Is In You; Without The Sun There Is No Life At All And Suddenly You Get In Touch With The Sun In A Different Way.

Each Moment Is A Chance For Us To Make Peace With The World, To Make Peace Possible For The World, To Make Happiness Possible For The World.

The Moment You Understand The Importance Of Loving Yourself, You Will Stop Hurting Others.

When You Suffer, You Can Look Deeply At Your Situation And Find The Many Blessings That Are Already Surrounding You. It Is Wonderful To Sit With A Pen And Paper And Write Down All The Conditions For Happiness That Are Already There, Already Available To You Right In This Moment.