The Elusive Truth Is That There Is

If You're Successful And Stressed Out, You're Succeeding In Spite Of Your Stress, Not Because Of It.

To Believe That Your Husband, Wife, Parents, Kids, Boss, Job, Bank Account, Or Body Is Even Partly Responsible For Your Emotions, To Think That There Are Bullets 'out There' That You Have To Contend With, That There Are Stressful Life Events To Overcome, Is To Miss Something Vital.

You Can't Tell Yourself That Your Stress Is Produced In Your Head And Feel Better. You Still Need To Learn How To Create A Change.

The Less You Think Counterfactually, The Less You Experience Stress. Stress, In This Light, Isn't A Bad Thing. It's Simply A Warning System Telling You That Your Mind Has Lost Touch With What's Real.

Stress Is Not The Spice Of Life Any More Than Arsenic Is. And Without It, You Won't Feel Bored.