It's Time We Learned The Truth About

It's Time We Learned The Truth About Stress. It's Time We Identified The Thoughts That Actually Create Our Stress And Learned To Dismantle Them One By One.

We Need To Distinguish Between Stress And Stimulation. Having Deadlines, Setting Goals, And Pushing Yourself To Perform At Capacity Are Stimulating. Stress Is When You're Anxious, Upset, Or Frustrated, Which Dramatically Reduce Your Ability To Perform.

Stress Is Not The Spice Of Life Any More Than Arsenic Is. And Without It, You Won't Feel Bored.

Even In This Secular Country, The Threat Posed By Religious Fundamentalists Is Never Very Far Away. Every Major Religious Text Exhorts The Same Principles - That Of Unyielding Obedience To A Supernatural Being, And Renunciation Of The Intellect And Personal Aspirations.

Remember That Stress Doesn't Come From What's Going On In Your Life. It Comes From Your Thoughts About What's Going On In Your Life.