The Art Of Love Is Largely The

You Have Considerable Power To Construct Self-helping Thoughts, Feelings And Actions As Well As To Construct Self-defeating Behaviors. You Have The Ability, If You Use It, To Choose Healthy Instead Of Unhealthy Thinking, Feeling And Acting.

I Started To Call Myself A "rational Therapist" In January 1955; Later I Used The Term "rational Emotive." Now I Call Myself A "rational Emotive Behavior Therapist." But From The Start, I Always Included Philosophic Techniques As Well As Experiential, Emotional And Behavioral Techniques.

Worry Itself Is One Of The Most Painful Conditions.

I Think It's Unfair, But They Have The Right As Fallible, Screwed-up Humans To Be Unfair; That's The Human Condition.

I'm Very Happy. I Like My Work And I Like The Various Aspects Of It - Going Around The World, Teaching The Gospel According To St. Albert - I Like That. And Seeing Clients, Doing Group Therapy, Writing Books.