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You Have Considerable Power To Construct Self-helping Thoughts, Feelings And Actions As Well As To Construct Self-defeating Behaviors. You Have The Ability, If You Use It, To Choose Healthy Instead Of Unhealthy Thinking, Feeling And Acting.
-Albert Ellis
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You Have Considerable Power To Construct Self-helping

You Have Considerable Power To Construct Self-helping Thoughts, Feelings And Actions As Well As To Construct Self-defeating Behaviors. You Have The Ability, If You Use It, To Choose Healthy Instead Of Unhealthy Thinking, Feeling And Acting.
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