Sometimes Sorrow, Sometimes Joy. But Beneath It

Aim Not To Win Or Succeed, But For Excellence In The Moment.

If You Don't Get What You Want, You Suffer; If You Get What You Don't Want, You Suffer; Even When You Get Exactly What You Want, You Still Suffer Because You Can't Hold On To It Forever.

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

If You Want A Kinder World, Then Behave With Kindness; If You Want A Peaceful World, Make Peace Within.

It May Be True That The Unexamined Life Is Not Worth Living-but Neither Is The Unlived Life Worth Examining.