In Life, Stress Happens When You Resist

Thoughts Naturally Arise. The Point Of Meditation Is Not To Banish Thoughts But To Make Peace With Them By Realizing Their Lack Of Substance.

Everyone Tells You What's Good For You. They Don't Want You To Find Your Own Answers. They Want You To Believe Theirs.

Don't Be Like The Preacher Who Thought About Praying While Making Love With His Life And Thought About Love While Praying.

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

Life Has Three Rules: Paradox, Humor, And Change. - Paradox: Life Is A Mystery; Don't Waste Your Time Trying To Figure It Out. - Humor: Keep A Sense Of Humor, Especially About Yourself. It Is A Strength Beyond All Measure - Change: Know That Nothing Ever Stays The Same.