Smile, Breathe And Go Slowly." - Thich

Often, We Feel That We Need A Leader Outside Of Ourselves -a Buddha, A Gandhi, Or A Martin Luther King, Jr.- To Show The Way. But We Have The Buddha Inside Of Us. We Have Gandhi And King Inside Of Us As Well. We Are Interconnected. We Don't Need To Wait For Some Other Person To Be The Change We Want To See In The World

Let Us Not Be Afraid Of Decreasing. It Is Like The Moon, We See The Moon Increasing And Decreasing, But It Is Always The Moon.

Every Step Taken In Mindfulness Brings Us One Step Closer To Healing Ourselves And The Planet.

Wrong Perceptions Cannot Be Removed By Guns And Bombs. They Should Be Removed By Deep Listening, Compassionate Listening, And Loving Space.

Each Second Of Life Is A Miracle