Smile, Breathe And Go Slowly." - Thich

In All The Practice Centers In The Tradition Of Plum Village Whenever The Phone Rings Or The Clock Chimes In The Dining Hall, People Stop Everything They Are Doing And Breathe Consciously, Releasing All Thinking And Any Tension.

We Can Help Many People Suffer Less And Realize A Lot Of Happiness Without Being Rich Or Influential. If Love And Compassion Are In Out Hearts, Every Thought, Word, And Deed Can Bring About A Miracle

At Any Moment, You Have A Choice, That Either Leads You Closer To Your Spirit Or Further Away From It.

When You Understand The Roots Of Anger In Yourself And In The Other, Your Mind Will Enjoy True Peace, Joy And Lightness

Meditation Is Not Passive Sitting In Silence. It Is Sitting In Awareness, Free From Distraction, And Realizing The Clear Understanding That Arises From Concentration.