Each Second Of Life Is A Miracle

The Teachings On Love Given By The Buddha Are Clear, Scientific, And Applicable... Love, Compassion, Joy, And Equanimity Are The Very Nature Of An Enlightened Person. They Are The Four Aspects Of True Love Within Ourselves And Within Everyone And Everything.

The Present Moment Contains Past And Future. The Secret Of Transformation, Is In The Way We Handle This Very Moment.

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

If You Are Capable Of Brushing Your Teeth In Mindfulness, Then You Will Be Able To Enjoy The Time When You Take A Shower, Cook Your Breakfast, Sip Your Tea.

If You Have Not Suffered Hunger, You Do Not Appreciate Having Something To Eat. If You Have Not Gone Through A War, You Don't Know The Value Of Peace. That Is Why We Should Not Try To Run Away From One Thing After Another Thing. Holding Our Suffering, Looking Deeply Into It, We Find A Way To Happiness.