Scheduling Down Time As Part Of Your

Societies Can Be Sunk By The Weight Of Buried Ugliness.

While There I Began To Study The Asian Religions As Theories Of Mind.

The Near Cousin Of Optimism Is Hope: Knowing The Steps Needed To Get To A Goal And Having The Energy To Pursue Those Steps. It Is A Primal Motivating Force, And Its Absence Is Paralyzing.

One Of The Leading Theories Of Why Electroconvulsive Therapy Is Effective For Most Severe Depressions Is That It Causes A Loss Of Short-term Memory - Patients Feel Better Because They Can't Remember Why They Were Sad.

Making Choices That Improve Things For All Of Us On The Planet Is An Act Of Compassion, A Simple Act We Can Do Any Time We Go Shopping.