Iq And Technical Skills Are Important, But

As A Freshman In College, I Was Having A Lot Of Trouble Adjusting. I Took A Meditation Class To Handle Anxiety. It Really Helped. Then As A Grad Student At Harvard, I Was Awarded A Pre-doctoral Traveling Fellowship To India, Where My Focus Was On The Ancient Systems Of Psychology And Meditation Practices Of Asia.

When I Say Manage Emotions, I Only Mean The Really Distressing, Incapacitating Emotions. Feeling Emotions Is What Makes Life Rich. You Need Your Passions.

People Who Are Optimistic See A Failure As Due To Something That Can Be Changed So That They Can Succeed Next Time Around, While Pessimists Take The Blame For The Failure, Ascribing It To Some Characteristic They Are Helpless To Change.

When The Darkness Is Seen As A Necessary Prelude To The Creative Light, One Is Less Likely To Ascribe Frustration To Personal Inadequacy Or Label It As Bad.

The Human Brain Is By No Means Fully Formed At Birth. It Continues To Shape Itself Through Life, With The Most Intense Growth Occurring During Childhood.