Running Should Be Free, Man.

If You Don't Think You Were Born To Run You're Not Only Denying History. You're Denying Who You Are.

We Were Born To Run; We Were Born Because We Run.

Distance Running Was Revered Because It Was Indispensable; It Was The Way We Survived And Thrived And Spread Across The Planet. You Ran To Eat And To Avoid Being Eaten; You Ran To Find A Mate And Impress Her, And With Her You Ran Off To Start A New Life Together. You Had To Love Running, Or You Wouldn't Live To Love Anything Else. And Like Everything Else We Love-everything We Sentimentally Call Our 'passions' And 'desires'-it's Really An Encoded Ancestral Necessity. We Were Born To Run; We Were Born Because We Run.

Anyone Can Do Running. Running Should Be Easy. It Should Be Fun. It Should Include Everyone. It Shouldn't Be A Punishment For Eating Cheesecake, Which Is What We've Turned It Into.

When It Comes To Mentors, You Can't Beat Survival.