Regular Exercise Is One Of The Most

The Worst Curse To Befall Anyone Is Stagnation, A Banal Existence, The Quiet Desperation That Comes Out Of A Need For Conformity.

Awareness Isn't Passive. It Directly Leads To Action (or Inaction).

This Is The Key To Life: The Ability To Reflect, The Ability To Know Yourself, The Ability To Pause For A Second Before Reacting Automatically. If You Can Truly Know Yourself, You Will Begin The Journey Of Transformation.

Are You Ready To Step Out Of The Prison Of Memory And Conditioned Responses Into The Experience Of Freedom? If So, Then Observe Your Addictive Behaviors Without Judgment.

There Are Many Meditation Techniques, And It's Important To Find One That Resonates With You.