To Have Weakness Is Not To Be

Not Only Does Exercise Keep The Body Young, But It Also Keeps The Mind Vital And Promotes Emotional Well-being. The Important Thing Is To Start Off Slowly, Find Physical Activities You Enjoy, And Do Them Regularly.

Human Nature Is Divided; It Contains Both Darkness And Light. You Can Choose To Accept The Darkness And Lament It, Or You Can Choose To Expand The Light Until The Darkness No Longer Dominates.

Witness Your Thoughts, Moods, And Behaviors. They Represent Your Memories Of The Past, And By Witnessing Them In The Present, You Liberate Yourself From The Past.

There Is A Light Within Each Of Us That Can Never Be Diminished Or Extinguished. It Can Only Be Obscured By Forgetting Who We Are

Self-acceptanc E Leads To Success, Not The Other Way Around.