Processed Foods Cause Inflammation, A Source Of

We Consume Far Too Many Animal Products, Processed And Refined Foods, Saturated Fats, And Empty Calories. Industries That Profit From Both Our Ignorance And Our Misfortune Spoon-feed Us Confusion And Deception.

Whether You're Reaching For One Of Your Favorite Cookbooks Or Just Winging It, Do Your Best To Keep A Well-stocked Arsenal Of Healthy Ingredients At Your Disposal. At The Very Least, You'll Always Be Ready To Whip Up A Green Juice Or Smoothie.

It’s Not About Finding Your Voice, It’s About Giving Yourself Permission To Use Your Voice.

Love Is Healing. Love Is Comforting. Love Is Holy. Food Can Be All Those Things, Too.

I Cherish My Work And All Of My Readers.