People Often Say That Stress Is A

... Statism Systematically Violates The Rights Of Individuals And Is, Therefore, Immoral. Because It Suppresses The Mind And Violates Men's Rights, It Thereby Causes Abysmal Poverty And Is Utterly Impractical.

The Truth Is That Stress Doesn't Come From Your Boss, Your Kids, Your Spouse, Traffic Jams, Health Challenges, Or Other Circumstances. It Comes From Your Thoughts About These Circumstances.

Look Closer At The Stress In Your Own Life And You Can Identify That Negative Emotions Are Always Built On Counterfactual Statements.

Negative Thoughts Stick Around Because We Believe Them, Not Because We Want Them Or Choose Them.

You Might Think That Shifting Your Thoughts Is As Easy As Setting Your Mind To It. But Stressful Thoughts Aren't Held In Place Through Choice Or Will Power. They're Held In Place Through Perceived Truth Value.