The More You Worry, The More You

People Often Say That Stress Is A Motivator. What We're Referring To When We Say This Is Really Better Described As Stimulation And Engagement.

Negative Thoughts Stick Around Because We Believe Them, Not Because We Want Them Or Choose Them.

Find The Beliefs That Are Strangling Your Feelings, Challenge Them For Your Sake As Well As Theirs, And See How It Feels To Love Someone Without A Thought About The Future, Simply For Who They Are Today.

Some People Are So Used To Experiencing Stress That They Don't Remember What Life Was Like Without It.

A Hero Has Faced It All: He Need Not Be Undefeated, But He Must Be Undaunted.