Pain Is Inevitable, Suffering Is Not.

The Process Of Becoming Who You Will Be Begins First With The Total Acceptance Of Who You Are.

Pain Is Inevitable, Suffering Is Not.

But Look Within And Watch The Stuff Coming Up-restlessness, Anxiety, Impatience, Pain-just Watch It Come Up And Don't Get Involved. Much To Your Surprise, It Will Simply Go Away. It Rises, It Passes Away. As Simple As That. There Is Another Word For Self-discipline. It Is Patience.

The Present Moment Is Changing So Fast That We Often Do Not Notice Its Existence At All. Every Moment Of Mind Is Like A Series Of Pictures Passing Through A Projector. Some Of The Pictures Come From Sense Impressions. Others Come From Memories Of Past Experiences Or From Fantasies Of The Future.

You Can't Make Radical Changes In The Pattern Of Your Life Until You See Yourself Exactly As You Are Now. As Soon As You Do That Changes Will Flow Naturally.