Nonviolent Action, Born Of The Awareness Of

Only Your Compassion And Your Loving Kindness Are Invincible, And Without Limit.

Inside Every One Of Us Is A Garden, And Every Practitioner Has To Go Back To Their Garden And Take Care Of It. Maybe In The Past, You Left In Untended For A Long Time. You Should Know Exactly What Is Going On In Your Own Garden, And Try To Put Everything In Order. Restore The Beauty; Restore The Harmony In Your Garden. If It Is Well Tended, Many People Will Enjoy Your Garden.

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

Artists Have To Show Us What Is Not Going Well Within The Person And Within The Society, Not Try To Cover It Up.

Meditation Is Not To Escape From Society, But To Come Back To Ourselves And See What Is Going On. Once There Is Seeing, There Must Be Acting. With Mindfulness, We Know What To Do And What Not To Do To Help.