By Taking A Look At Your Anger

When You Love Someone, You Want To Share Everything With Him Or Her. So It Is Your Duty To Say, "i Suffer And I Want You To Know" - And He Will, She Will, Appreciate It.

No Single Tradition Monopolizes The Truth. We Must Glean The Best Values Of All Traditions And Work Together To Remove The Tensions Between Traditions In Order To Give Peace A Chance.

In All The Practice Centers In The Tradition Of Plum Village Whenever The Phone Rings Or The Clock Chimes In The Dining Hall, People Stop Everything They Are Doing And Breathe Consciously, Releasing All Thinking And Any Tension.

Each Moment You Are Alive Is A Gem. It Needs You To Breathe Gently For The Miracles To Be Displayed.

When We Are Angry, Our Anger Is Our Very Self. To Suppress Or Chase Away Our Anger Is To Suppress Or Chase Away Ourselves. When Anger Is Born, We Can Be Aware That Anger Is An Energy In Us, And We Can Change That Energy Into Another Kind Of Energy. If We Want To Transform It, First We Have To Know How To Accept It.