My Moods Are Continuously Shifting Like The

You Could Begin To Notice Whenever You Find Yourself Blaming Others Or Justifying Yourself. If You Spent The Rest Of Your Life Just Noticing That And Letting It Be A Way To Uncover The Silliness Of The Human Condition-the Tragic Yet Comic Drama That We All Continually Buy Into-you Could Develop A Lot Of Wisdom And A Lot Of Kindness As Well As A Great Sense Of Humor.

One Of The Main Discoveries Of Meditation Is Seeing How We Continually Run Away From The Present Moment, How We Avoid Being Here Just As We Are. That’s Not Considered To Be A Problem. The Point Is To See It.

Welcome The Present Moment As If You Had Invited It. Why? Because It Is All We Ever Have.

Use Your Life To Wake You Up.

You're The Only One Who Knows When You're Using Things To Protect Yourself And Keep Your Ego Together And When You're Opening And Letting Things Fall Apart, Letting The World Come As It Is - Working With It Rather Than Struggling Against It. You're The Only One Who Knows.