My Moods Are Continuously Shifting Like The

The Root Of Suffering Is Resisting The Certainty That No Matter What The Circumstances, Uncertainty Is All We Truly Have.

We Can Drop The Fundamental Hope That There Is A Better "me" Who One Day Will Emerge. We Can't Just Jump Over Ourselves As If We Were Not There.

All Ego Really Is, Is Our Opinions, Which We Take To Be Solid, Real, And The Absolute Truth About How Things Are.

If Right Now Our Emotional Reaction To Seeing A Certain Person Or Hearing Certain News Is To Fly Into A Rage Or To Get Despondent Or Something Equally Extreme, It's Because We Have Been Cultivating That Particular Habit For A Very Long Time.

The Ego Seeks To Divide And Separate. Spirit Seeks To Unify And Heal.