My Moods Are Continuously Shifting Like The

If We Want There To Be Peace In The World, We Have To Be Brave Enough To Soften What Is Rigid In Our Hearts, To Find The Soft Spot And Stay With It. We Have To Have That Kind Of Courage And Take That Kind Of Responsibility. That’s The True Practice Of Peace.

The Root Of Suffering Is Resisting The Certainty That No Matter What The Circumstances, Uncertainty Is All We Truly Have.

Loving Kindness Towards Ourselves Doesn't Mean Getting Rid Of Anything. It Means We Can Still Be Crazy After All These Years. We Can Still Be Angry After All These Years. We Can Still Be Timid Or Jealous Or Full Of Feelings Of Unworthiness. The Point Is Not To Try To Throw Ourselves Away And Become Something Better. It's About Befriending Who We Are Already.

Everything That Human Beings Feel, We Feel. We Can Become Extremely Wise And Sensitive To All Of Humanity And The Whole Universe Simply By Knowing Ourselves, Just As We Are.

All Situations Teach You, And Often It's The Tough Ones That Teach You Best.