My Actions Are My Only True Belongings.

When You Look Deeply Into Your Anger, You Will See That The Person You Call Your Enemy Is Also Suffering. As Soon As You See That, The Capacity Of Accepting And Having Compassion For Them Is There.

Happiness Is The Cessation Of Suffering. Well-being.

Nonviolent Action, Born Of The Awareness Of Suffering And Nurtured By Love, Is The Most Effective Way To Confront Adversity.

You Are A Buddha, And So Is Everyone Else. I Didn't Make That Up. It Was The Buddha Himself Who Said So. He Said That All Beings Had The Potential To Become Awakened. To Practice Walking Meditation Is To Practice Living In Mindfulness. Mindfulness And Enlightenment Are One. Enlightenment Leads To Mindfulness And Mindfulness Leads To Enlightenment.

Anyone Can Practice Some Nonviolence, Even Soldiers. Some Army Generals, For Example, Conduct Their Operations In Ways That Avoid Killing Innocent People; This Is A Kind Of Nonviolence.