Mindfulness Helps You Go Home To The

We Inter-breath With The Rain Forests, We Drink From The Oceans. They Are Part Of Our Own Body.

The Purpose Of A Vacation Is To Have The Time To Rest. But Many Of Us, Even When We Go On Vacation, Don't Know How To Rest. We May Even Come Back More Tired Than Before We Left.

The Source Of Love Is Deep In Us And We Can Help Others Realize A Lot Of Happiness. One Word, One Action, One Thought Can Reduce Another Person’s Suffering And Bring That Person Joy.

Waking Up This Morning, I Smile. Twenty-four Brand New Hours Are Before Me. I Vow To Live Fully In Each Moment And To Look At All Beings With Eyes Of Compassion.

To Abandon The Present In Order To Look For Things In The Future Is To Throw Away The Substance And Hold Onto The Shadow.