Meditation Is Evolution's Strategy To Bring Out

You Have A Unique Body And Mind, With A Particular History And Conditioning. No One Can Offer You A Formula For Navigating All Situations And All States Of Mind. Only By Listening Inwardly In A Fresh And Open Way Will You Discern At Any Given Time What Most Serves Your Healing And Freedom.

In The Collective Psyche It Is Being Understood... That We Can Cultivate Wisdom And Compassion.

In The Process Of Deeply Accepting Our Own Inner Experience, Instead Of Being Identified With A Story Of A Limited Self, We Realize The Compassion And Wakefulness That Is Our Essence.

You Can Think Of Spiritual Practice As A Kind Of Spiritual Re-parenting ... You're Offering Yourself The Two Qualities That Make Up Good Parenting: Understanding - Seeing Yourself For Who You Truly Are - And Relating To What You See With Unconditional Love.

Happiness Lies Not In Finding What Is Missing, But In Finding What Is Present.