May All Beings Learn How To Nourish

Go Slowly, Breathe And Smile.

If You Are Truly Present And Know How To Take Care Of The Present Moment As Best You Can, You Are Doing Your Best For The Future Already.

We Are Always Running, And It Has Become A Habit. We Struggle All The Time, Even During Our Sleep. We Are At War With Ourselves, And We Can Easily Start A War With Others.

Often, We Feel That We Need A Leader Outside Of Ourselves -a Buddha, A Gandhi, Or A Martin Luther King, Jr.- To Show The Way. But We Have The Buddha Inside Of Us. We Have Gandhi And King Inside Of Us As Well. We Are Interconnected. We Don't Need To Wait For Some Other Person To Be The Change We Want To See In The World

Training Is Needed In Order To Love Properly; And To Be Able To Give Happiness And Joy, You Must Practice Deep Looking Directed Toward The Other Person You Love. Because If You Do Not Understand This Person, You Cannot Love Properly. Understanding Is The Essence Of Love. If You Cannot Understand, You Cannot Love. That Is The Message Of The Buddha.