Many Of Us Worry About The Situation

If We Face Our Unpleasant Feelings With Care, Affection, And Nonviolence, We Can Transform Them Into A Kind Of Energy That Is Healthy And Has The Capacity To Nourish Us. By The Work Of Mindful Observation, Our Unpleasant Feelings Can Illuminate So Much For Us, Offering Us Insight And Understanding Into Ourselves And Society.

We Try Many Ways To Be Awake, But Our Society Still Keeps Us Forgetful. Meditation Is To Help Us Remember.

The Buddha Said That If We Know How To Look Deeply Into Our Suffering And Recognize What Feeds It, We Are Already On The Path Of Emancipation.

Every Morning, When We Wake Up, We Have Twenty-four Brand-new Hours To Live. What A Precious Gift! We Have The Capacity To Live In A Way That These Twenty-four Hours Will Bring Peace, Joy, And Happiness To Ourselves And Others.

The Miracle Is Not To Walk On Water, Or In The Air, Or On Burning Charcoal. The Miracle Is To Walk On Earth. You Breathe In, You Become Aware Of The Fact That You Are Alive. You Are Alive And You Are Walking On This Beautiful Planet. The Greatest Of Of All Miracles Is To Be Alive.