Love Yourself And Don't Settle For Less

Be Independent And Don't Try To Think Someone Is Going To Save You Or Look To Someone Else To Make You Happy Or Look To Someone Else To Complete You.

If Happiness Were Easy, Everybody Would Feel It All The Time, And It Wouldn't Seem Like Such An Elusive Prize.

Never Eat While Doing Something Else, Because You Won't Get The Satisfaction From Your Food And You'll Be More Likely To Overeat.

You Have To Work For Everything. Marriage Should Not Be Any Different.

Your Diet Is A Bank Account. Good Food Choices Are Good Investments.