Love Is Healing. Love Is Comforting. Love

Above All, Cancer Is A Spiritual Practice That Teaches Me About Faith And Resilience.

For Nearly A Decade Now, I've Been Teaching Others How To Thrive By Filling Their Bodies With Energizing Vitamins, Nutrients, Minerals, Antioxidants, And Phytonutrients. Not A Day Goes By When Someone Doesn't Write Me To Say, "thanks, I Feel Better Now, Too." Those Letters From My Readers Are My Digital Cardinals.

Change Your Plate. Change Your Fate.

Sleep Is The Best Time To Repair, But It's Hard To Get A Good Night's Rest When We Don't Dial The Inner Chatter Down.

Make Peace With Guilt. Guilt Is A Poisonous Illusion. Many Languages Don't Even Have A Word For Guilt.