Like The Tiny Spark Of Fire That

The Physical World, Including Our Bodies, Is A Response Of The Observer. We Create Our Bodies As We Create The Experience Of Our World.

When We Don't Nourish Ourselves With Fresh, Healthy Food, Restful Sleep, Regular Exercise, A Daily Spiritual Practice Such As Meditation Or Journaling, And Other Mind-body Healing Habits, We Will Inevitably Feel Tired, Out Of Balance, Irritable, And Sometimes Even Depressed.

The Mind/body Connection Is Like A Telephone Line - Many Telephone Lines, In Fact, Teeming With Information. Small Things Like Drinking An Orange Juice With Pulp Or Eating An Apple Is Being Received Like A Telephone Call To Your Genes. Every Thought, Every Thing You Eat, Every Single Little Thing Can Tweak Your Genes Activity Towards Healing.

The Trees Must Breathe So I Can Breathe.

There Is One Experience That Brings Joy Or Happiness To Every Living Being. The Experience Of Love.