Passivity Is The Same As Defending Injustice.

Less Than 5% Of Cancers Are Related To Genes. 95% Are Influenced By Your Lifestyle. You Are The Author Of Your Biological Story.

My First Exposure To The Vocabulary Of Inter-beingness Was Through The Writings Of Thich Nhat Hahn, To Whom I Remain Enormously Grateful.

This Moment - The One You're Experiencing Right Now - Is The Culmination Of All The Moments You Have Experienced In The Past. This Moment Is As It Is Because The Entire Universe Is As It Is.

If You Restore Balance In Your Own Self, You Will Be Contributing Immensely To The Healing Of The World.

During Meditation, Our Breathing Slows, Our Blood Pressure And Heart Rate Decrease, And Stress Hormone Levels Fall.