Like Anything Else, Knowledge Must Evolve.

The Experience Of Bliss Can Be The Purest One Of All And Therefore The Closest To God.

It's Your Choice, What You Do With The Moment. If You're Stuck In A Traffic Jam, You Can Get Angry And Honk Your Horn, Or Listen To Mozart. But When You Have A Very Specific Expectation Of How Things Should Be, Then, Of Course, You End Up Hurting Yourself.

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

Fear, Anger, Stubbornness, And Distrust Portray Themselves As Your Rescuers. Actually These Energies Only Make You More Closed Off. Tell Yourself: Nobody Ever Solved A Situation By Panicking; No One Ever Solved A Situation By Refusing To Hear New Answers; No One Solved A Situation By Shutting Down.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.