Life Is Not A Struggle. It's A

Acceptance Is Such An Important Commodity, Some Have Called It "the First Law Of Personal Growth".

Whenever Something Good Happens, Write It Down. Buy A Special Notebook . . . And Use It To List All The Good In Your Life.

When We Put Things Off Until Some Future-probably Mythical-laterland, We Drag The Past Into The Future. The Burden Of Yesterday's Incompletions Is A Heavy Load To Carry. Don't Carry It.

..since Depression Is A Genetic Biological Illness, Like Diabetes, Or Low Thyroid, It Wasn't Lack Of Character, Laziness, Or Something I Could "snap Out Of"-it Would Be Like Trying To Snap Out Of A Toothache.

It's Your Life. Live It With People Who Are Alive. It Tends To Be Contagious.