Whenever Something Good Happens, Write It Down.

Be Easier On Yourself, On Everyone, On Everything. Suspend Your Judgments On The Way Things Should Be, Must Be, And Ought To Be. Suspending Judgments Gives You Greater Ease. Consider Ease The Antidote For Disease.

The Reason We Feel Hurt And Anger When Things And People Outside Us Let Us Down Is Because We Believe Those Things And People Shouldn't. Well, Sorry, That's Not Life Here On Earth.

Comfort Zones Are Most Often Expanded Through Discomfort.

The Value Of Action Is That We Make Mistakes; Mistakes Show Us What We Need To Learn.

To Overcome A Fear, Here's All You Have To Do: Realize The Fear Is There, And Do The Action You Fear Anyway.