Knowing Oneself Is Not So Much A

People Generally Report Higher Levels Of Stress, Depression, And Tension After Watching Tv. It Seems That Tv's Main Virtue Is That It Occupies The Mind Undemandingly.

Optimal Experience Is Thus Something That We Make Happen.

For A Person To Become Deeply Involved In Any Activity It Is Essential That He Knows Precisely What Tasks He Must Accomplish, Moment By Moment.

Creativity Is A Central Source Of Meaning In Our Lives...most Of The Things That Are Interesting, Important, And Human Are The Results Of Creativity...when We Are Involved In It, We Feel That We Are Living More Fully Than During The Rest Of Life.

Some Individuals Have Developed Such Strong Internal Standards That They No Longer Need The Opinion Of Others To Judge Whether They Have Performed A Task Well Or Not. The Ability To Give Objective Feedback To Oneself Is In Fact The Mark Of The Expert.