It's Important To Determine Which Surroundings Work

Silence And Solitude Are More Distracting To Me Than Chatter And Commotion.

It Is Now Common Knowledge That The Average American Gains 7 Pounds Between Thanksgiving And New Year's Day.

Foods High In Bad Fats, Sugar And Chemicals Are Directly Linked To Many Negative Emotions, Whereas Whole, Natural Foods Rich In Nutrients - Foods Such As Fruits, Vegetables, Grains And Legumes - Contribute To Greater Energy And Positive Emotions.

I Eat All Of The Time... At Least Five Little Meals A Day.

If I'm Right In The Middle Of A Deadline, I'm Up Really Early.