Lack Of Time Is A Real Health

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.

I Always Say Centered Food Equals Centered Behavior.

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.

The More Prepared I Am, The More I'll Be In Control, Less Nervous, Less Stressed And More Focused.

However, Don't Let Perfectionism Become An Excuse For Never Getting Started.