If You Touch One Thing With Deep

Walk And Touch Peace Every Moment. Walk And Touch Happiness Every Moment. Each Step Brings A Fresh Breeze. Each Step Makes A Flower Bloom. Kiss The Earth With Your Feet. Bring The Earth Your Love And Happiness. The Earth Will Be Safe When We Feel Safe In Ourselves.

Aware Of The Suffering Caused By The Destruction Of Life, I Am Committed To Cultivating Compassion And Learning Ways To Protect The Lives Of People, Animals, Plants, And Minerals. I Am Determined Not To Kill, Not To Let Others Kill, And Not To Support Any Act Of Killing In The World, In My Thinking, And In My Way Of Life.

With Mindfulness - The Practice Of Peace - We Can Begin By Working To Transform The Wars In Ourselves. Conscious Breathing Helps Us Do This.

People Suffer Because They Are Caught In Their Views. As Soon As We Release Those Views, We Are Free And We Don't Suffer Anymore.

A Smile Can Change The Situation Of The World.