If You Take Care Of Your Mind,

We Take Better Care Of Our Smartphone Than Ourselves. We Know When The Battery Is Depleted And Recharge It

The Key Question Facing Those Of Us Working In The Media (old And New) Is Whether We Embrace And Adapt To The Radical Changes Brought About By The Internet Or Pretend That We Can Somehow Hop Into A Journalistic Way Back Machine And Return To A Past That No Longer Exists And Can't Be Resurrected. There Is No Question That, As The Industry Moves Forward And We Figure Out The New Rules Of The Road, There Will Be - And Needs To Be - A Great Deal Of Experimentation With New Revenue Models.

We All Have Within Us A Centered Place Of Wisdom, Harmony, And Balance.

One Of The Main Reasons I Wrote The Sleep Revolution Was To Examine This Ancient, Essential, And Mysterious Phenomenon From All Angles And To Explore The Ways We Can Use Sleep To Help Regain Control Over Our Out-of-kilter Lives.

For Far Too Many People In The World, The Vicious Cycle Of Financial Deprivation Also Feeds Into The Vicious Cycle Of Sleep Deprivation. If You're Working Two Or Three Jobs And Struggling To Make Ends Meet, "get More Sleep" Is Probably Not Going To Be Near The Top Of Your Priorities List.