Failure Is Not The Opposite Of Success;

Before Checking That Last Email Before You Go To Bed, Say To Yourself, No, I Am Important. This Is Important. My Body Is More Important.

When Your House Is Burning Down, You Don't Worry About The Remodeling.

It’s Not ‘what Do I Want To Do?’, It’s ‘what Kind Of Life Do I Want To Have?’

One Of The Main Reasons I Wrote The Sleep Revolution Was To Examine This Ancient, Essential, And Mysterious Phenomenon From All Angles And To Explore The Ways We Can Use Sleep To Help Regain Control Over Our Out-of-kilter Lives.

It Matters, It Matters Very Much, What Each Of Us Chooses To Do. The Journey Toward Self-discovery And Self-knowledge Is Not Only Life's Highest Adventure, But Also The Only Way To Transform Society From One Based On Self-centeredness And Compulsory Compassion To One Based On Service And Mutual Responsibility.