If You Risk Nothing You Gain Nothing

The Greatest Journeys All Start With A Single Step.

The Appeal Of The Wild For Me Is Its Unpredictability. You Have To Develop An Awareness, React Fast, Be Resourceful And Come Up With A Plan And Act On It.

I Learnt Another Valuable Lesson That Night: Listen To The Quiet Voice Inside. Intuition Is The Noise Of The Mind.

My Faith Isn't Very Churchy, It's A Pretty Personal, Intimate Thing And Has Been A Huge Source Of Strength In Moments Of Life And Death.

Exercise Helps My Back. If I Don't Exercise, That's When It Starts To Hurt. The Pain Is A Good Motivator To Run And Exercise.