I Learnt Another Valuable Lesson That Night:

I Had Many Opportunities To Get Behind Products In The Past, And I Was Always Careful To Evaluate All Of Them. I Will Not Put My Name To Shoddy Items.

Change The Way You Use Your Time, And You Change Your Life.

As A Young Boy, Scouting Gave Me A Confidence And Camaraderie That Is Hard To Find In Modern Life.

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.

I Train Five Days A Week Hard - But It Is Short And Sharp - 30 To 40 Minutes Of Functional And Pretty Dynamic Body-strength Circuits, Then I Do A Good Yoga Session On The Sixth Day, Then I Rest.