If Things Were Not Impermanent, Life Would

Sometimes When I Am Alone In My Room In The Dark, I Practice Smiling To Myself. I Do This To Be Kind To Myself, To Take Good Care Of Myself, To Love Myself. I Know That If I Cannot Take Care Of Myself, I Cannot Take Care Of Anyone Else.

The Desire To Be A Free Person Is Very Worthwhile. To Be Free Means You Are No Longer The Victim Of Fear, Anger, Craving, Or Suspicion.

Without Collective Awakening The Catastrophe Will Come. I Think People In The Mass Media, Journalists, Film Makers And Others, You Can Contribute To The Collective Awakening If You Are Awake And Then Your Life Will Embody That Awakening.

When We Eat Mindfully, We Consume Exactly What We Need To Keep Our Bodies, Our Minds, And The Earth Healthy. When We Practice Like This, We Reduce Suffering For Ourselves And For Others.

Anger Is The Energy That People Use In Order To Act. But When You Are Angry, You Are Not Lucid, And You Might Do Wrong Things. That Is Why Compassion Is A Better Energy.