What Happens In The Present Moment? In

One Hour Of Compassionate Deep Listening Can Bring About Transformation And Healing.

If We Practice Mindfulness, We Always Have A Place To Be When We Are Afraid.

Silence Is Something That Comes From Your Heart, Not From Outside. Silence Doesn't Mean Not Talking And Not Doing Things; It Means That You Are Not Disturbed Inside. If You're Truly Silent, Then No Matter What Situation You Find Yourself In You Can Enjoy The Silence.

No Blame, No Reasoning, No Argument, Just Understanding. If You Understand, And You Show That You Understand, You Can Love, And The Situation Will Change.

In Order To Heal Others, We First Need To Heal Ourselves. And To Heal Ourselves, We Need To Know How To Deal With Ourselves.