I Think Fat, Out-of-shape People Should Be

Billy Graham Is For The Hereafter. I'm For The Here And Now.

Go On, Have A Glass Of Wine With Dinner. What Is Wine, Anyway? Pure Grapes. A Glass Of Wine Is Much Better For You Than A Coke.

Remember This: Your Body Is Your Slave; It Works For You.

The Only Way You Get That Fat Off Is To Eat Less And Exercise More.

You Should Do It Against The Clock. Say You Are Going To Do 30 Laps In 15 Minutes. Then You Try To Do It Each Day A Little Faster. That Is Putting Demands On The Body, And That Is How You Build Up. You Keep Up Your Energy Instead Of Going Downhill.