Remember This: Your Body Is Your Slave;

I Eat 6 Or 7 Raw Vegetables Every Day, 4 Or 5 Pieces Of Fresh Fruit. I Eat Egg Whites Each Day. If I Eat Bread, It Has To Be Whole Wheat. I Eat Brown Rice. I Don't Eat Between Meals. I Eat At 11 O'clock In The Morning And 7 O'clock At Night.

Sex Has To Do With Imagination, So The Sky Is The Limit. If You're Not Doing Bodily Harm, Why Shouldn't You Do What Turns You On?

Thoughts Are Things. Negativity Is What Kills You... It's Tough To Do, But You've Got To Work At Living, You Know? Most People Work At Dying, But Anybody Can Die; The Easiest Thing On This Earth Is To Die. But To Live Takes Guts; It Takes Energy, Vitality, It Takes Thought. . . . We Have So Many Negative Influences Out There That Are Pulling Us Down. . . . You've Got To Be Strong To Overcome These Adversities . . . That's Why I Never Stop.

You Should Do It Against The Clock. Say You Are Going To Do 30 Laps In 15 Minutes. Then You Try To Do It Each Day A Little Faster. That Is Putting Demands On The Body, And That Is How You Build Up. You Keep Up Your Energy Instead Of Going Downhill.

On One Of My Birthdays I Did 1,000 Chin-ups And 1,000 Push-ups. For My 70th Birthday I Towed 70 Boats With 70 People In It, My Feet And Hands Tied-my Hands Were In Handcuffs, My Feet Were Tied Together-and I Towed These Boats A Mile-and-a-half In Long Beach Harbor. For My 93rd Birthday I'm Going To Tow My Wife Across The Bathtub.