I Promise Myself That I Will Enjoy

It Is Possible To Live Twenty-four Hours A Day In A State Of Love. Every Movement, Every Glance, Every Thought, And Every Word Can Be Infused With Love.

Recognize That It Is Not Really Possible To Steadily Help Others When We Ourselves Are Not In Good Physical, Mental, Or Emotional State. We May Be Able To Carry On For A While, But Sooner Or Later We End Up Feeling Depleted, Discouraged, Or Weak. We Cannot Keep On Giving When We Are Running On An Empty Tank. We Need To Be Solid.

If We Believe That Tomorrow Will Be Better, We Can Bear A Hardship Today

We Need To Be Aware Of The Suffering, But Retain Our Clarity, Calmness And Strength So We Can Help Transform The Situation.

If We Chew Every Morsel Of Our Food, In That Way We Become Grateful, And When You Are Grateful, You Are Happy.