If We Believe That Tomorrow Will Be

Peace Is Present Right Here And Now, In Ourselves And In Everything.

Letting Go Gives Us Freedom, And Freedom Is The Only Condition For Happiness. If, In Our Heart, We Still Cling To Anything - Anger, Anxiety, Or Possessions - We Cannot Be Free.

If We Face Our Unpleasant Feelings With Care, Affection, And Nonviolence, We Can Transform Them Into A Kind Of Energy That Is Healthy And Has The Capacity To Nourish Us. By The Work Of Mindful Observation, Our Unpleasant Feelings Can Illuminate So Much For Us, Offering Us Insight And Understanding Into Ourselves And Society.

Do Not Say That I'll Depart Tomorrow Because Even Today I Still Arrive.

With A Practice, We Can Always Remain Alive In The Present Moment. With Mindfulness, You Can Establish Yourself In The Present In Order To Touch The Wonders Of Life That Are Available In That Moment.